{"id":257,"date":"2020-04-15T13:56:34","date_gmt":"2020-04-15T11:56:34","guid":{"rendered":"http:\/\/dev.tv-muenster.de\/turnen\/?p=257"},"modified":"2020-04-15T13:59:08","modified_gmt":"2020-04-15T11:59:08","slug":"trainingspause-nicht-bei-uns","status":"publish","type":"post","link":"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/","title":{"rendered":"Trainingspause? \u2013 Nicht bei uns!"},"content":{"rendered":"<p><span style=\"font-family: Calibri\">Die M\u00e4dels aus der Leistungsturn-Sparte des TV M\u00fcnster vermissen das Turnen und warten sehns\u00fcchtig auf das n\u00e4chste Training. Um die Zeit bis dahin zu \u00fcberbr\u00fccken, haben sich die Trainer f\u00fcr ihre Gruppen etwas Besonderes ausgedacht. Von Trainingspl\u00e4nen bis hin zu Online-Training, bei dem wir zusammen Kraft\u00fcbungen machen, ist alles dabei. Es gibt auch jeden Tag eine neue Challenge, die die M\u00e4dels absolvieren k\u00f6nnen, um die Zeit bis zum n\u00e4chsten Training zu verk\u00fcrzen und weiter fit zu bleiben. Und seitdem steht die Welt Kopf, denn auch zu Hause kann man ganz gut turnen. Egal ob Handst\u00e4nde, R\u00e4der, Balken\u00fcbungen, Spagate oder Wandsitzen irgendwie kann man sich immer besch\u00e4ftigen. Wir freuen uns schon wieder auf das gemeinsame Training, um neue Teilen zu \u00fcben und die Technik zu verbessern. Bis dahin hei\u00dft es bei uns aber: \u201eAuf die Challenge, fertig, los!\u201c<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-260\" src=\"http:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/img_0657-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/img_0657-300x300.jpg 300w, https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/img_0657-150x150.jpg 150w, https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/img_0657-768x768.jpg 768w, https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/img_0657-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-259\" src=\"http:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/d03745c8-3f75-4025-9fea-2cc9b649d9b5-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/d03745c8-3f75-4025-9fea-2cc9b649d9b5-200x300.jpg 200w, https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/d03745c8-3f75-4025-9fea-2cc9b649d9b5.jpg 683w, https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/d03745c8-3f75-4025-9fea-2cc9b649d9b5-100x150.jpg 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-258\" src=\"http:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/c1ec43c8-1d7a-446c-a48a-26d2a79dee5f-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/c1ec43c8-1d7a-446c-a48a-26d2a79dee5f-200x300.jpg 200w, https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/c1ec43c8-1d7a-446c-a48a-26d2a79dee5f.jpg 683w, https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/c1ec43c8-1d7a-446c-a48a-26d2a79dee5f-100x150.jpg 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die M\u00e4dels aus der Leistungsturn-Sparte des TV M\u00fcnster vermissen das <a class=\"moretag\" href=\"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/\"><br \/> <b>mehr erfahren<\/b><\/a><\/p>\n","protected":false},"author":14,"featured_media":260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trainingspause? \u2013 Nicht bei uns! - Turnen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainingspause? \u2013 Nicht bei uns! - Turnen\" \/>\n<meta property=\"og:description\" content=\"Die M\u00e4dels aus der Leistungsturn-Sparte des TV M\u00fcnster vermissen das mehr erfahren\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/\" \/>\n<meta property=\"og:site_name\" content=\"Turnen\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-15T11:56:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-15T11:59:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/img_0657.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"turnen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschrieben von\" \/>\n\t<meta name=\"twitter:data1\" content=\"turnen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/\",\"url\":\"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/\",\"name\":\"Trainingspause? \u2013 Nicht bei uns! - Turnen\",\"isPartOf\":{\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/#website\"},\"datePublished\":\"2020-04-15T11:56:34+00:00\",\"dateModified\":\"2020-04-15T11:59:08+00:00\",\"author\":{\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/#\/schema\/person\/516977538511288cfd984db2d3ca1491\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.tv-muenster.de\/turnen\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trainingspause? \u2013 Nicht bei uns!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/#website\",\"url\":\"https:\/\/www.tv-muenster.de\/turnen\/\",\"name\":\"Turnen\",\"description\":\"Eine weitere Turnverein 1898 M\u00fcnster e.V. Website\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tv-muenster.de\/turnen\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/#\/schema\/person\/516977538511288cfd984db2d3ca1491\",\"name\":\"turnen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f37a8cab4ce7c104c0113f78965f18eb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f37a8cab4ce7c104c0113f78965f18eb?s=96&d=mm&r=g\",\"caption\":\"turnen\"},\"url\":\"https:\/\/www.tv-muenster.de\/turnen\/author\/turnen\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Trainingspause? \u2013 Nicht bei uns! - Turnen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/","og_locale":"de_DE","og_type":"article","og_title":"Trainingspause? \u2013 Nicht bei uns! - Turnen","og_description":"Die M\u00e4dels aus der Leistungsturn-Sparte des TV M\u00fcnster vermissen das mehr erfahren","og_url":"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/","og_site_name":"Turnen","article_published_time":"2020-04-15T11:56:34+00:00","article_modified_time":"2020-04-15T11:59:08+00:00","og_image":[{"width":1800,"height":1800,"url":"https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2020\/04\/img_0657.jpg","type":"image\/jpeg"}],"author":"turnen","twitter_card":"summary_large_image","twitter_misc":{"Geschrieben von":"turnen","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/","url":"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/","name":"Trainingspause? \u2013 Nicht bei uns! - Turnen","isPartOf":{"@id":"https:\/\/www.tv-muenster.de\/turnen\/#website"},"datePublished":"2020-04-15T11:56:34+00:00","dateModified":"2020-04-15T11:59:08+00:00","author":{"@id":"https:\/\/www.tv-muenster.de\/turnen\/#\/schema\/person\/516977538511288cfd984db2d3ca1491"},"breadcrumb":{"@id":"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.tv-muenster.de\/turnen\/2020\/04\/15\/trainingspause-nicht-bei-uns\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.tv-muenster.de\/turnen\/"},{"@type":"ListItem","position":2,"name":"Trainingspause? \u2013 Nicht bei uns!"}]},{"@type":"WebSite","@id":"https:\/\/www.tv-muenster.de\/turnen\/#website","url":"https:\/\/www.tv-muenster.de\/turnen\/","name":"Turnen","description":"Eine weitere Turnverein 1898 M\u00fcnster e.V. Website","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tv-muenster.de\/turnen\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.tv-muenster.de\/turnen\/#\/schema\/person\/516977538511288cfd984db2d3ca1491","name":"turnen","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.tv-muenster.de\/turnen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f37a8cab4ce7c104c0113f78965f18eb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f37a8cab4ce7c104c0113f78965f18eb?s=96&d=mm&r=g","caption":"turnen"},"url":"https:\/\/www.tv-muenster.de\/turnen\/author\/turnen\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/posts\/257"}],"collection":[{"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":2,"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":264,"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/posts\/257\/revisions\/264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/media\/260"}],"wp:attachment":[{"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tv-muenster.de\/turnen\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}