{"id":377,"date":"2026-03-14T19:06:42","date_gmt":"2026-03-14T18:06:42","guid":{"rendered":"https:\/\/www.tv-muenster.de\/turnen\/?p=377"},"modified":"2026-03-14T19:08:47","modified_gmt":"2026-03-14T18:08:47","slug":"zumba-beim-tvm","status":"publish","type":"post","link":"https:\/\/www.tv-muenster.de\/turnen\/2026\/03\/14\/zumba-beim-tvm\/","title":{"rendered":"Zumba beim TVM"},"content":{"rendered":"<div>\n<p>Zumba ist ein energiegeladenes Tanz-Workout, das Fitness und Spa\u00df perfekt miteinander verbindet. Zu mitrei\u00dfenden Rhythmen aus Lateinamerika und der ganzen Welt tanzen wir einfache Choreografien, die den ganzen K\u00f6rper in Bewegung bringen. Dabei verbesserst du Ausdauer, Koordination und Kraft \u2013 ganz ohne Leistungsdruck.<\/p>\n<p>Im Mittelpunkt steht die Freude an der Bewegung und an der Musik. Egal ob Anf\u00e4nger oder Tanzerfahrene: Jeder kann mitmachen und in seinem eigenen Tempo tanzen. Die Stunde ist so aufgebaut, dass du dich auspowern, Stress abbauen und gleichzeitig neue Energie tanken kannst.<\/p>\n<p>Komm vorbei und erlebe, wie viel Spa\u00df Fitness machen kann!<\/p>\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zumba ist ein energiegeladenes Tanz-Workout, das Fitness und Spa\u00df perfekt <a class=\"moretag\" href=\"https:\/\/www.tv-muenster.de\/turnen\/2026\/03\/14\/zumba-beim-tvm\/\"><br \/> <b>mehr erfahren<\/b><\/a><\/p>\n","protected":false},"author":7,"featured_media":378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zumba beim TVM - Turnen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tv-muenster.de\/turnen\/2026\/03\/14\/zumba-beim-tvm\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zumba beim TVM - Turnen\" \/>\n<meta property=\"og:description\" content=\"Zumba ist ein energiegeladenes Tanz-Workout, das Fitness und Spa\u00df perfekt mehr erfahren\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tv-muenster.de\/turnen\/2026\/03\/14\/zumba-beim-tvm\/\" \/>\n<meta property=\"og:site_name\" content=\"Turnen\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-14T18:06:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-14T18:08:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tv-muenster.de\/turnen\/wp-content\/uploads\/sites\/5\/2026\/03\/image_Zumba.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"4032\" \/>\n\t<meta property=\"og:image:height\" content=\"3024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wilhelm Otten\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschrieben von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wilhelm Otten\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/2026\/03\/14\/zumba-beim-tvm\/\",\"url\":\"https:\/\/www.tv-muenster.de\/turnen\/2026\/03\/14\/zumba-beim-tvm\/\",\"name\":\"Zumba beim TVM - Turnen\",\"isPartOf\":{\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/#website\"},\"datePublished\":\"2026-03-14T18:06:42+00:00\",\"dateModified\":\"2026-03-14T18:08:47+00:00\",\"author\":{\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/#\/schema\/person\/0fb04077d9a4c96f75b3a9107c02ee3d\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/2026\/03\/14\/zumba-beim-tvm\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tv-muenster.de\/turnen\/2026\/03\/14\/zumba-beim-tvm\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/2026\/03\/14\/zumba-beim-tvm\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.tv-muenster.de\/turnen\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zumba beim TVM\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tv-muenster.de\/turnen\/#website\",\"url\":\"https:\/\/www.tv-muenster.de\/turnen\/\",\"name\":\"Turnen\",\"description\":\"Eine weitere Turnverein 1898 M\u00fcnster e.V. 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